You’ll Fall for These Protein Snickerdoodle Apple Muffins!

You’ll Fall for These Protein Snickerdoodle Apple Muffins!


Tumble is on us, and as quickly as it begins cooling down and the leaves adjust colours, we’re offered with an mind-boggling urge to flavor the period. Fortunate for you, we’ve baked up these delectable muffins that are excellent for any year, but specifically suited for your tumble flavor cravings.


The recipe is super simple, delicious and has a portion of the sugar of your regular muffins.

Dietary Details


Yields: 10 servings | Serving Measurement:  1 muffin

Calories: 130 | Protein: 9g  | Extra fat: 7g | Net Carb: 7g 

Whole Carb: 20g | Fiber: 3g

Prep Time: 20 mins  | Cook dinner Time: 26-28 mins | Total Time:  1hr minutes (together with great time)



  • 1/2 cup unsweetened apple sauce
  • 1/3 cup egg whites
  • 3/4 cup unsweetened almond milk
  • 1/4 cup granulated zero calorie sweetener
  • 1/4 cup coconut flour
  • 2 Scoops Quest Cinnamon Crunch Protein Powder
  • 3/4 cup almond flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp cinnamon
  • 1/4 tsp sea salt
  • 1 apple, chopped



  1. Preheat oven to 350 degrees and put together a muffin pan with 10 liners.
  2. in a big mixing bowl, whisk collectively the applesauce, egg whites and almond milk.
  3. in a different bowl, stir with each other the almond flour, coconut flour, zero calorie sweetener, protein, baking soda, baking powder, cinnamon and sea salt.
  4. Insert the dry to the wet combination and stir until finally a batter forms.
  5. Fold in the apple pieces.
  6. Distribute the batter concerning the cupcake liners.
  7. Bake for 6 minutes.


  1. While the muffins are baking, stir collectively all topping substances until finally combination resembles sand.
  2. Get rid of muffins after ten minutes and sprinkle with topping.
  3. Return to the oven and bake for one more 12-15 minutes.
  4. Eliminate and allow cool.
  5. get pleasure from!

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